They say excercise is good for depression and while it wasn't my objective today, I have to say that I wasn't thinking of my worries while tackling this course!
These obstacles got progressively harder and higher until we were about 20 ft in the air. Tarazan swings, wobbly things, tight rope walks, barrells...hard going at time but good fun!
Sunshine, excercise, time out...good for me? Yes!